Bowen Therapy
Are you stuck in pain, tension, stress or fatigue..?
Does life feel like a constant struggle with:
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Muscle tension / chronic pain?
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Fatigue / low energy?
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Anxiety or feeling on edge?
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Difficulty relaxing, sleeping or switching off?
If you would like to feel lighter in your body,
with improved energy, mobility and more ease in your day-to-day life,
I would love to help you!
What is Bowen Therapy?
Bowen Therapy is a gentle, natural treatment
that helps reduce tension, pain, inflammation, anxiety, stress and fatigue by helping release fascia that has become tight or dehydrated.
When life feels overwhelming this restorative therapy helps bring your body, mind and emotions back into balance.
Bowen Therapy can assist with:
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shoulder, neck or lower back pain
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an injury struggling to heal
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swollen joints from arthritis
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recovery from or preparation for surgery
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repetitive strain
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young children experiencing bedwetting, growing pains or anxiety
Bowen Therapy helps the body to relax, rebalance and restore.
If you would like to:
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Redcue stress, tension and pain
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Improve sleep quality
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Boost energy and vitality
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Feel more comfortable in your body again
I would love to help you!
Book a FREE 15 min call where we can discuss how Bowen Therapy can help YOU.
How Does Bowen Therapy Work?
Bowen Therapy is a gentle, non-invasive soft tissue treatment that works with releasing and rehydrating glued fascia - the network of connective tissue that surrounds and supports all the bodys muscles, joints, nerves, organs and bones like a continuous web.
Fascia plays an important role in maintaining the structural integrity of the body and in facilitating the movement of muscles and joints.
When fascia becomes tight, dehydrated, or restricted (through injury, lack of movement, chronic stress, repetitive strain, postural imbalances, or emotional tension) then movement, nerve function
and overall comfort can be affected.
The gentle pressure and rolling movements used in Bowen therapy help soften and release areas of fascia that have become tight or ‘stuck’. This improves fascial mobility and hydration, supports healthier alignment and function throughout the body, enhances lymphatic flow and encourages the nervous system to shift into a state where it can rest, repair and recalibrate,
helping you feel more comfortable, grounded and at ease in your body.
Bowen Therapy is natural, gentle, safe and suitable for all ages.
Those who are less mobile can be treated whilst seated in a chair.
A wonderful video explaining Bowen Therapy >
What to Expect in a Bowen Therapy Session
Bowen Therapy is a one-on-one treatment, done through your clothing whilst you lay comfortably
on a treatment table - no oils are used.
The gentle pressure and rolling movements of Bowen are combined with short pauses, allow your body to respond, integrate and recalibrate. This is where much of the deep relaxation and nervous system reset begins.
We recommend staying well hydrated before and after your session.
Your practitioner will advise on subsequent treatments based on your individual needs.
Regular sessions will provide cumulative benefits, helping to keep the body in a state of ease.
This preventative treatment approach is encouraged, rather than waiting for pain and tension to arise.
We also work closely with our local network of healthcare providers - connecting you with naturopaths, movement therapists, psychologists, nutritionists, acupuncturists, chiropractors
and physiotherapists to ensure a wholistic approach that supports your overall wellbeing.
About Your Practitioner
Hi, I’m Mandy and I would love to help you!
I understand what it feels like to carry tension, stress, pain and fatigue for far too long.
For years, I pushed through, until gentle practices like Bowen Therapy, hatha yoga
and sound relaxation helped my body relax and rebalance so I could finally begin to heal.
These gentle natural therapies changed my life and now it’s my passion to offer the same sense
of ease, balance, and relief to others.
I work from inside the beautiful Acu Hub Acupuncture Centre in Dunsborough town centre
~ a peaceful, nurturing space where you can let your body settle,
your mind quieten and your nervous system relax.
I look forward to helping you feel more at home in your body again.
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Client Gratitude
I have a history of many soft tissue injuries accumulated over many years that has left me with tightness and pain in my thighs, hips and low back which resulted in ongoing pain.
I have seen Mandy for Bowen Therapy twice and already have a noticeable improvement in my pain levels and range of motion. I highly recommend her, she is highly capable, has a wonderful manner with patients and offers a truly professional and effective service.
Top notch!
Craig H ~ Yallingup, WA