25 Australian dollars
25 Australian dollars
Hi, I’m Mandy
I know how life can get so full that we forget what it feels like to truly unwind,
reconnect and simply breathe again..
I learned this the hard way, after years of pushing through tension, stress and fatigue
- until I discovered the deeply calming and restorative benefits of gentle yoga and sound relaxation.
It honestly changed my life and has become my passion to share with others!
I now create private group yoga and sound relaxation sessions that invite you to slow down
and reconnect to your body and breath, whilst sharing this special experience with friends,
family or colleagues.
Every session is a nurturing blend of slow, mindful movement, rest and therapeutic sound.
It’s a privilege to share this work and to create a peaceful, safe space where you can ease tension, quiet the mind and leave feeling deeply relaxed, rebalanced and restored.
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Client Gratitude
Now the view is spectacular!
But it is Mandy herself that gets me back again and again. What a blessing it is to have in my week.... Sunrise yoga with Mandy creating a beautiful space to strengthen and center my body.
She holds the space beautifully. This is a great class!
Cate E ~ Dunsborough, WA